Level Up Coaching
Gain skills, confidence, and momentum—using game mechanics you already love.
Level Up Coaching uses role-playing game concepts to build real-life skills. We borrow ideas you know—stats, quests, party roles, long-rest/short-rest—to help you manage stress, improve communication, and take steady action. Sessions are practical, down-to-earth, and encouraging. You will leave with one clear step to take before we meet again.
Who this is for
Teens, young adults, and adults who enjoy RPGs or game worlds
Couples or friends who want to “party up” and practice teamwork
Anyone who feels stuck and wants a kinder system for progress
What we work on
Daily routines, executive function, and motivation
Confidence, boundaries, and calm under pressure
Communication and conflict repair (solo or co-op)
Goal setting that feels like quests, not punishment
How sessions work
Format: 50-minute one-on-one with Chris (virtual or in-person)
Style: Plain language, steady pace, simple tools you can use the same day
Between sessions: Tiny “quests,” check-ins, and win tracking
No therapy: Coaching only. If therapy would serve you better, we will help you find a licensed provider.
Packages (editable)
Starter Quest (4 sessions) – build your character sheet, set first quests, create rest rules
Campaign Path (8 sessions) – deepen skills, track XP, add co-op tools if needed
Drop-In (single session) – tune-up, strategy, or boss-fight prep
Clients I serve
Schedule & Availability
Clients I serve
Men, couples, and new leaders who want clear steps, better communication, and steady habits. I also work with veterans in transition. If you want simple structure, honest feedback, and wins you can measure, you are in the right place.
Coaching Tracks
Schedule & Availability
Clients I serve
1:1 Men’s Performance (6 or 12 weeks) • Couples Communication Reset (4 sessions) • Leadership & Interview Prep • 6-Week Habit Sprint • One-Time Strategy Session. Coaching only (not therapy). Packages are customized to goals.
The Process
Schedule & Availability
Schedule & Availability
Quick intake → goal map → weekly 50-minute sessions (or 25-minute power check-ins). Every session ends with a written action plan and accountability between calls. Tools I use: motivational interviewing, solution-focused strategies, and habit tracking.
Schedule & Availability
Schedule & Availability
Schedule & Availability
Based in Grenada, Mississippi. In-person by appointment; virtual across MS and neighboring states. Evening/weekend options available. Veteran-owned. Easy online booking.